PoP 196 | How To Slow Down With Dr. Megan Warner

Today, Joe Sanok speaks with Dr. Megan Warner on how to slow down.

Podcast Sponsor


We’ve created a conference where introverts can get energized and overachieving extroverts can learn to slow down. Visit Slow Down School here for more info.

Get All Three Videos Click Here

In This Podcast

Click below to listen to the first podcast in this series, How To Slow Down To Spark Innovation With Alison Pidgeon.

Slow down to spark innovation

Dr. Megan Warner tells us her experience of slowing down and the result of feeling energized and rested when she went back to work. She’s now learnt to include more ‘slow down’ moments in her life.

Tips to slow down in private practice:

  • Raising rates
  • Working out your ideal client
  • ‘Abundance’ mindset – there’s plenty of work

Meet Dr. Megan Warner

Megan Warner is a clinical psychologist and the owner and founder of Guilford Psychological Services. Megan‘s training and experiences have culminated in a deep understanding of the value of scholarship and the importance of a mindfulness-based and compassionate practice. Therapists that remain engaged in the science of the field can offer a range of effective techniques and strategies. Mindful therapists are able engage fully with their clients and colleagues, and bring a spirit of compassion and non-judgment to their work. After running her private practice for a number of years, Megan recognized that she could better serve her community by founding a practice rooted in science and mindful compassion. Guilford Psychological Services unites these core tenets and is a  practice that provides elevated and dynamic solutions for a broad range of clinical needs.

Megan specializes in trauma, mindfulness based approaches, and perinatal and postpartum mood and anxiety. In addition to her private practice, Megan is an Assistant Clinical Professor in the Department of Psychiatry at the Yale School of Medicine. She is also a wife and a mother to two young children. For more information, visit: https://meganwarnerphd.com or www.guilfordpsychologic


Meet Joe Sanok

Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners that are growing their income, influence, and impact on the world. Click here to explore consulting with Joe.

Leave a Reply