PoP 157 | Mushrooms and Mental Health an Interview with Mara Fae Penfil

Mushrooms and mental health with Mara Fae Penfil

Today we’re talking about mushrooms and mental health with Mara Fae Penfil.

Show Notes:

  • Go with a local foraging group.
  • Shelf mushrooms, which are a large category of mushrooms that grow on trees, are usually non-poisonous and considered a safe and easy group to learn as a beginner forager.
  • Bulletproof podcast.
  • MOB: depression, fatigue, headaches.
  • Radical Mycology Convergence.

Meet Mara Fae Penfil

bio photoLike fungi in their ecosystems, Mara Fae Penfil creates networks around the world, sharing information and resources about the Fungal Queendom in an effort to stimulate the interconnectedness and resilience within communities.

As a member of the Radical Mycology Collective and founder of Female & Fungi, Mara utilizes mycology as a foundation for social and environmental advocacy, helping people to empower themselves through the sharing of history, personal story, and mycological skills.


Meet Joe Sanok

consultant headshot JoeJoe Sanok, MA, LLP, LPC, NCC is one of the world’s leading private practice consultants. He is the owner of the Traverse City counseling practice, Mental Wellness Counseling. Joe helps counselors to start private practices and grow them.

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